Exiting Toxic Environments & Cultivating Self-Support
When those closest to you don't support you...
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“You cannot stay in environments where people don’t know the true value of you. If you stay in environments where people don’t recognize the value of you, you will shrink your gift to the size of what they can stand. And that’s what causes anxiety, and depression, and stress because you’ve had to shrink into a form where people can tolerate you.” - Pastor Keion Henderson
I thought I would be excited to book my flight back home to visit friends and family who I hadn’t seen in a year after moving to Arizona; it was the opposite.
This trip felt like an obligation, not a vacation.